01
Cold from the start
Bring a cooler box or ask for the fish packed on ice, and keep it cold on the way home.
Keeping fish fresh
Keep it cold
General home kitchen advice for fresh whole fish and fillets.
02
In the fridge
Rinse, pat dry and keep the fish in a covered container on the coldest shelf. Cook it within a day or two.
03
In the freezer
For longer, wrap each fish or fillet well and freeze it. Thaw it in the fridge, not on the counter.
04
When it is ready
Cooked fish is opaque all the way through and flakes away from the bone.